Shawn Tompkins - Head Instructor Shawn Tompkins has been involved in the sport since age 6, giving him 24 years of experience and knowledge. Shawn has also competed in every style of combat art imaginable. He has also trained fighters for all styles of martial arts competition. At this time Shawn has trained 10 national and international champions. He has spent a life time creating a system of fighting and combining it with the system of his mentor Bas Rutten (UFC 20 Champion) putting together one of the worlds most successful training programs. Shawn is also a Fitness Professional.
	Mark Hominick Mr. Hominick has trained in martial arts for over 6 years and brings to the table both training and competition experience. Mark started training in submission fighting and has combined this experience with the Tompkins Muay Thai system to become one of today's most successful and popular fighting sensations. Mr. Hominick holds three Kickboxing and Muay Thai championships and a 7-time TKO Mixed Martial Arts Canadian Super Lightweight Champion. We call Mark Hominick 'the Machine' and if it is a cardio trainer that you are looking for then Hominick's classes are the ones for you.
	Sam Stout Sam 'Hands of Stone' Stout is one of Team Tompkins top instructors, working hand in hand with head instructor Shawn Tompkins on a day to day basis. Sam is one of K-1's fastest rising Max stars (155lbs) in Japan and is also the #1 MMA Lightweight in the TKO organization. He has taught Muay Thai, Mixed Martial Arts and Fitness Kickboxing at Team Tompkins for 3 years now and is also a fulltime Personal Trainer at the Team Tompkins Gym. Sam Stout is known for his precise striking ability and his gift of being able to pass it on.